About Avana Yoga

Where Ancient WisdomMeets the Modern World

A single ring pressed into sand ripples outward into concentric circles that rise into mountain ranges around a seated meditator.

Yogi Madhav in seated meditation, hands resting on his knees, framed by forest

01Philosophy

We believe yoga is far more than movement.

At its heart, it is the science of the mind: a path towards Samadhi, inner stillness, and the clarity that comes from truly knowing oneself. Every class, course, and retreat we offer is rooted in this understanding.

02Lineage

A living lineage

Avana Yoga was born from a deep reverence for India’s classical yoga tradition: a living lineage that stretches back thousands of years through the Vedas, the Yoga Sutras of Patanjali, and the timeless teachings of the Bhagavad Gita.

Teachers and trainees seated together in a circle beneath woven wall hangings
  1. 01The Vedas
  2. 02The Upanishads
  3. 03The Bhagavad Gita
  4. 04The Yoga Sutras of Patanjali
  5. 05The Hatha Yoga Pradipika

From the wisdom of the Vedas, Upanishads, and Bhagavad Gita to the classical system of Patanjali and beyond.

03Mission

Not as a trend,but as a transformation.

From India to the UK and beyond, we share these teachings with sincerity, depth, and care, welcoming students and teachers who are ready to experience yoga not as a trend, but as a transformation.

04Approach

Why Avana Yoga?

Yogi Madhav greets the circle with folded hands, seated beside a teacher in a green sari
  1. 01

    Experienced Yoga Teacher Trainers

    Our teaching team brings decades of combined experience across traditional yoga, philosophy, meditation, anatomy and modern teaching practice. Yogi Madhav holds a Master’s degree in Yoga and Meditation and has led teacher training programmes internationally since 2012.

  2. 02

    Continually Updated Training Material

    Our curriculum is rooted in classical texts: the Yoga Sutras, the Hatha Pradipika and the Bhagavad Gita, while remaining clear, accessible, and relevant to modern students. We review and refine our materials regularly to ensure the deepest, most meaningful learning experience.

  3. 03

    Ongoing Support After Graduation

    Your journey does not end at graduation. We offer continued guidance, community, and CPD opportunities to support you as your teaching evolves, because at Avana Yoga, we believe the real practice begins after training.

05Our Team

Our Teachers

Portrait of Yogi Madhav

01Traditional Yoga · Philosophy · Meditation

Yogi Madhav

  • Bachelor’s degree in Philosophy, Sanskrit and Hindi
  • Master’s degree in Yoga and Meditation
  • Teaching internationally since 2012
  • Winner of the Himalaya Yoga Olympiad, 2008

Yogi Madhav teaches traditional yoga as it is still taught in India: simply, calmly and with precise, clear instruction. Raised in a traditional Indian family, he has practised yoga since childhood, for more than twenty years.

He holds a Bachelor’s degree in Philosophy, Sanskrit and Hindi and a Master’s degree in Yoga and Meditation, and has studied the Vedas, classical Indian philosophy, Yoga Therapy, Ayurveda, Naturopathy and Pranic Healing. With more than 500 hours of professional training, he is also a certified Science of Living coach, and in 2008 he won the Himalaya Yoga Olympiad.

Since 2012 he has taught in yoga schools, ashrams, universities, institutes and NGOs, guiding thousands of international students through 200-hour and 300-hour teacher trainings. Now based in the UK, he leads Avana Yoga’s trainings, workshops and retreats.

In his classes the postures are only the beginning. He teaches them as a way into breath, stillness and the philosophy that gives yoga its meaning.

Portrait of Prabhakar Rana

02Hatha & Ashtanga · Philosophy & Meditation

Prabhakar Rana

  • More than 16 years of teaching yoga
  • Over 1,000 hours of professional teacher training
  • Hatha and Ashtanga yoga
  • Has taught philosophy and meditation at yoga centres across India

Prabhakar Rana teaches Hatha and Ashtanga yoga, and the philosophy and meditation that sit beneath them. He has taught for more than sixteen years, including philosophy and meditation at yoga centres across India, and has completed over 1,000 hours of professional teacher training.

Drawn to a spiritual way of living from a young age, he practised many styles of yoga before Hatha led him to train seriously. On the mat he found contentment, self-awareness and a steady connection between body and mind, and that is what he offers his students.

He teaches patiently, letting each student take the yogic path at their own pace.

Teacher training faculty

Also teaching on our trainings