Our Courses

An immersive foundation in traditional Hatha and Vinyasa yoga, combining asana, pranayama, meditation, anatomy, teaching methodology and classical yoga philosophy.

Develop your own practice while gaining the knowledge and confidence to teach with clarity and authenticity. Ten weekends in Rhyl, Wales, accredited by Yoga Alliance.

An advanced training for qualified teachers, in Chester, UK and in India. Revisit the basics with fresh eyes, then go further into asana, anatomy, pranayama, philosophy and meditation.

Open to all teachers with a 200-hour certificate from a Yoga Alliance registered school. A Yoga Alliance registered 300-hour training that counts towards RYT 500.

Yin Yoga is a quiet, calm practice of well-supported postures, seated, supine and on the stomach. Encouraging us to relinquish control, release stored tension and reflect inward. Each posture is held on average for 3 to 5 minutes but can be held for up to 20, stimulating the fascia, ligaments and joints, the deeper layers of the bodily tissue, subjecting this tissue to safe, moderate, therapeutic stress.

For yoga teachers and dedicated practitioners. The training is recognised by Yoga Alliance for continuing education (YACEP) hours.

Three weekends in Chester for yoga teachers and practitioners: philosophy and pranayama, the chakras, and Yoga Nidra.

Study continues after your training. Each weekend focuses on one subject and brings new material into your own practice and teaching.