01
Where you’ll be…
The retreat is held in a quiet spot in North Goa, among palms and close to the Arabian Sea.
It is a simple, peaceful place to practise, a short drive from Goa Airport.
Aerial views of palm-lined beaches and the coast of Goa, the sun setting over rice fields, and a group practising yoga on a hilltop above the sea.
North Goa · India
GoaYoga & Ayurveda Retreat in Goa, India
- Status
- Coming Soon…
- Duration
- 8 days · 7 nights
- Price
- Coming soon
01Welcome
Yoga and Ayurveda by the sea
Ayurveda is yoga’s sister science: the traditional Indian system of health that works through diet, daily routine and the body’s own rhythms. This retreat brings the two together on the coast of North Goa, in the country they come from.
Yoga, Ayurveda, The sea
01
Yoga
Two classes a day, open to every level, with the sea close by.
02
Ayurveda
Ayurveda, “the knowledge of life”, sees health as a balance of body, mind and daily habit. Here you meet it through food, routine and traditional Ayurvedic massage.
03
The sea
Palm trees, open beaches and the Arabian Sea. Time by the water is part of the day, not a break from it.
Your retreat: where you’ll be, what you’ll do and how you’ll feel
02
What you’ll do…
Days begin with meditation and yoga. Afternoons bring Ayurvedic massage and time by the sea. In the evenings there are workshops and cultural activities, a chance to meet some of the heritage and traditions of Goa.
Meals are vegan and vegetarian, with fruit and herbal tea through the day.
03
How you’ll feel…
Eight days is long enough for a routine to settle: practice, food, rest, the sea. That routine is often what guests take home.
038 days · 7 nights
What’s Included
- 01
Accommodation
Seven nights in a standard air-conditioned room at a peaceful retreat in North Goa, shared with one other guest or on your own.
- 02
Meals
Vegan and vegetarian breakfast, lunch and dinner, with fruit and herbal tea during the day.
- 03
Daily yoga
Two classes each day, open to every level, across a range of styles.
- 04
Morning meditation
Each day begins with a guided meditation to settle the mind before practice.
- 05
Ayurvedic massage
Traditional Ayurvedic massage in the afternoons.
04Getting thereIncluded
Airport transfers included
Fly into Goa Airport, which has connections across India and internationally. We collect you from the airport on arrival and take you back at the end; the drive to the retreat is short.
Flights and visas are not included.
- Region
- North Goa, India
- Arrive
- Goa Airport
- Transfers
- Airport pick-up & drop-off
- Check-in · Check-out
- 12pm · 10am
05Pricing
Register your interest
Eight days and seven nights, in a shared or a private room. Everything above is included in both. Prices will be announced with the dates.
- Prices and dates coming soon
- Check-in 12pm
- Check-out 10am
Shared double room
£ —
Per person
Sharing a double room
Six places
Register interest : Shared double room, £ —, Goa (opens in a new tab)Private room
£ —
Per person
Your own room
Four places
Register interest : Private room, £ —, Goa (opens in a new tab)
06Meet Your Host
Yogi Madhav
- Bachelor’s degree in Philosophy, Sanskrit and Hindi
- Master’s degree in Yoga and Meditation
- Teaching internationally since 2012
- Winner of the Himalaya Yoga Olympiad, 2008
Yogi Madhav was raised in a traditional Indian family and has practised yoga since childhood. He holds a Master’s degree in Yoga and Meditation and has taught internationally since 2012, guiding thousands of students through 200-hour and 300-hour teacher trainings. Now based in the UK, he teaches in a traditional, simple and calm way, with precise instruction and the philosophy that gives the practice its depth.
Goa · Gallery
Goa · Coming Soon…
Eight days by the sea
Six places in shared rooms, four in private rooms.
If you have a question before booking, write to info@avanayoga.com